Print Options:

pumpkin seed recipe

Yields1 Serving

 1 ½ cups Raw whole pumpkin seeds
 2 tsp melted butter
 1 pinch salt
 Pickle juice

Nutrition Facts

Serving Size 6


Amount Per Serving
Calories 83
% Daily Value *
Total Fat 4.5g7%
Cholesterol 3.6mg2%
Sodium 12.5mg1%
Total Carbohydrate 8.6g3%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.