Pan Fried Salmon Recipe How To Make Pan Fried Salmon Salad

Pan Fried Salmon

The panfried salmon recipe is well known for its crisp outside & soft mouth-watering taste from the inside. If you are one who wants a low carbohydrate recipe then pan fried salmon recipe is a perfect option for you.

Preparation Time:

Total time = 22 minutes

Preparing time= 10minutes

Cooking time=12 minutes

 

Pan fried salmon recipe Ingredients

Pan fried salmon recipe Ingredients

 

Yields4 Servings

Ingredients
 24 ounce Salmon
 2 tbsp Olive Oil
 3 cups romaine chopped (fresh)
 1 cup red cabbage chopped
 ½ cup mandarine oranges
 ½ cup shredded carrots
 ¼ cup edamame
 ¼ cup sliced almonds
Honey Sesame Dressiing
 ¼ cup Gold plum Chinkiang Vinegar
 3 tbsp Pearl River Bridge light soya sauce
 ¼ cup Honey
 1 Clove garlic (minced)
 1 tbsp Fresh ginger
  cup Olive Oil
 2 tbsp Sesame Oil
 1 tbsp Sesame seeds

Ingredients

Ingredients
 24 ounce Salmon
 2 tbsp Olive Oil
 3 cups romaine chopped (fresh)
 1 cup red cabbage chopped
 ½ cup mandarine oranges
 ½ cup shredded carrots
 ¼ cup edamame
 ¼ cup sliced almonds
Honey Sesame Dressiing
 ¼ cup Gold plum Chinkiang Vinegar
 3 tbsp Pearl River Bridge light soya sauce
 ¼ cup Honey
 1 Clove garlic (minced)
 1 tbsp Fresh ginger
  cup Olive Oil
 2 tbsp Sesame Oil
 1 tbsp Sesame seeds

Directions

Pan Fried Salmon Recipe

 

Also Read: Coffee Cake Recipe Make It With 6 Easy Steps

Steps on how to make pan fried salmon recipe

Steps on how to make pan fried salmon recipe

1.  Take a skillet and preheat around 3-4 minutes.

2. Now take the salmon &  coat with olive oil, salt & pepper, and place it into the skillet. Now cook salmon around for 3 minutes on high flame.

3. After this turn salmon over & cooked it around for another 5minutres or until it turns brown. Now take a flok & check the salmon flakes easily., it simply means it cooked well, now keep them aside.

4.  After this take a large bowl & mix chopped red cabbage, shredded carrot, fresh romaine, edamame, mandarine oranges in a better way.

5. Now take salmon & toss it and topped it with sliced almonds.

6. Now take a small bowl and make the honey sesame dressing by combining soya sauce, honey, garlic, vinegar, sesame oil, olive oil & sesame seeds, and whisk. You can use it desired amount according to your need.

 

 

FAQ

How To Make Pan Fried Salmon Salad

1. What’s the healthiest way to cook salmon?

Grilling salmon is a healthy way to cook salmon.

2. Can I eat salmon every day?

No, every day is not recommended maximum you eat 2-3 times a week if salmon is really your favorite.

Also Read: Cabbage Rolls Recipe Best Stuffed Cabbage Rolls 

Food Magnate
I love cooking, Eating & traveling. It is my ultimate dream that I prepare food for my partner, whatever they like. I am a science graduate & food blogger by profession.